Photo of a man washing his hands with soap at a sink

Safety First: Staying Happy and Healthy During COVID-19

COVID-19 has changed every facet of life for the time being. So, it’s important to do everything we can to stay healthy – not just for our own sake but for our loved ones too. Here are four things you can do to avoid illness and slow the spread of coronavirus. 1. Practice social distancing.…

Mature adult couple doing yoga as part of their self-care routine

9 Steps to Self-Care When Caring for Someone with Aphasia

Caring for yourself is, perhaps, the most important thing you can do when you’re responsible for caring for a loved one. Without taking the time to focus attention on yourself, it’s easy to become overwhelmed, burned out, and even resentful. An increased stress level is the most common side effect of being a caregiver for…

Mature adult couple lovingly hugging each other

Overcoming the Biggest Challenges Aphasia Caregivers Face

As we recently learned, the caregivers of people with aphasia face a variety of unique challenges in addition to the mental, emotional, and physical effects that frequently coincide. Caregivers grapple with stress, emotional well-being, sleep quality, energy level, life outlook, and even physical pain or discomfort. They also report worsening relationships with friends, people in…

Person sitting by a lit fireplace holding a red mug of tea and wearing cozy wool socks

5 Tips for Combating the Holiday Blues

Holidays are usually thought of as a joyful time of year. When living with aphasia, this may not always be the case. Holidays can present unique challenges for people living with communication disorders, as well as their caregivers. The Danish concept of hygge is all about enjoying the present moment. In the winter, the days…

Making (and Keeping) New Year’s Resolutions When Living with Aphasia

If you are reading this blog, you or someone close to you most likely has aphasia. It’s a condition that can have a significant influence over your life — from how you communicate to how you engage the world around you. Having New Year’s resolutions can be a great way to change your life in…

Multi-generational family sitting on the couch enjoying a television show, drinking and eating snacks

Shows to Binge and Talk About this Holiday Season

Journalists and media writers like to say we’re living in “Peak TV” because there have been a lot of good TV shows recently. But, a lot of the best shows aren’t just aired on traditional networks anymore — many also appear on online streaming services. With the kids and grandkids around for the holidays, these…

Caring for Caregivers: Managing Stress and Emotional Well-being

Having a loved one with aphasia can add stress to the whole family. Many caregivers find themselves with unexpected responsibilities. These can include navigating doctors’ appointments and providing assistance with everyday tasks. If the stroke caused one or both people to stop working, finances can be another big stressor. In a recent survey by Lingraphica,…

Six Free Aphasia-Friendly Video Games

Video games are now one of the most popular forms of entertainment, with some attracting millions of players worldwide. And who doesn’t like playing games? Word games in particular are a great, fun way for people with aphasia and their caregivers to play with words. These games can be downloaded onto a mobile phone or…